At Finding Resilience Therapy Services, PLLC, we provide individual outpatient psychotherapy for adolescents and adults ages 12 and older. Services focus on concerns such as anxiety, depression, stress, trauma, adjustment difficulties, burnout, self-esteem, LGBTQ+ concerns, and life transitions. We also offer professional trainings, workshops, and mental health consulting services for schools, organizations, and businesses.

Getting started with Finding Resilience Therapy Services is simple. You can complete the contact form to schedule a free 15-minute consultation or to schedule your intake session. You may also reach out via email at findingresilience0@gmail.com or via texting us at 313-637-1068

Finding Resilience Therapy Services takes a compassionate, collaborative, and down-to-earth approach to care. We believe therapy should feel supportive, practical, and personalized to your unique experiences and goals. Our approach combines empathy with honest feedback, evidence-based strategies, and a focus on helping clients build resilience, confidence, and lasting change in everyday life.

You can contact us using the following methods:

• Using the contact form on this website.

• Emailing us at findingresilience0@gmail.com

• Texting us at 313-637-1068

Finding Resilience Therapy Services accepts both insurance and private pay options. If you plan to use insurance, your copay, deductible, and coverage are determined by your insurance carrier, and clients are responsible for understanding their individual benefits and coverage. See the insurance carriers we currently accept and our private pay therapy rates and corporate training or consulting fees can be found on the Services page of this website.

During the consultation, we’ll briefly discuss your needs, answer any questions, and determine whether our services feel like a good fit for you. The consultation can be done through a phone call or Google Meets. The consultation is not a therapy session and does not establish services.